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Enders delicious bulgur and chard pot
Try Enders delicious protein rich dish just ready in 30-minutes! Chard is a winter superfood that provides energy and nourishment.
What is Stand Up Paddling and how do you get started?
Stand Up Paddleboarding som forkortet kaldes for SUP, er en skøn vandsport, hvor du står på et bræt, enten oppusteligt eller fast bræt/board
"Give Gifts with Meaning: Christmas Gift Ideas for the Yoga Practitioner - Beginner + Advanced"
We have collected 10 great Christmas gift ideas for the yoga practitioner! It is wonderful to see the joy of others.
Tasty Turkish Protein-Rich Lentil Soup
I have lived in Turkey since 2019 and one of my favorite soups is without any doubt the popular lentil soup, Mercimek Çorbası.
Kitetour Danmark - Danish Kiteboarding Championship
Måske har du hørt om et Danmarksmesterskab, eller hørt at den og den er blevet danmarks mester i kitesurfing. Men hvordan bliver man det? Hv
What are the "locks" of yoga? And how do I apply them? – the Bandhas
"Bandhas" as it is called in the original language of yoga, Sanskrit, can be translated to "hold", to "tighten" or to "lock".
Yoga Therapy
Yoga therapy is a practice that focuses both on physical, emotional and mental health.
How to ride toeside?
"Toeside", is one of the first tricks you can learn in kitesurfing.
10 Good Yoga exercises for kitesurfers
Yoga er et fantastisk supplement til dig som kitesurfer eller dyrker anden form for vandsport! Det er sjovt, at kitesurfe, men det kan være
How do I travel with kitesurfing equipment? - essential tips for your next kitesurfing adventure.
Traveling with Kitesurfing is an amazing experience! None or thinner wetsuit, warm and more windproof conditions. It is a unique experience
Good reasons not to skip your sun salutation - The best yoga sequence!
Solhilsen er en sammensætning af Hatha yoga øvelser. På gammelt indisk Sanskrit sprog kaldes solhilsen for ”Surya Namaskar”, hvilket betyde
Yoga Nidra - A search for calmness and balance within. The "yogic sleep"
Det er ikke for sjov at flere og flere begynder at få øjnene op for Yoga Nidra og alle dens gode fordele. Yoga Nidra kan udføres af alle og
The 8 limbs of yoga - Dive into the philosophy of yoga with me
What are the 8 limbs of yoga? Whats is yoga? Who wrote the Yoga Sutras and what is it?
My 300 hour top-up yoga teacher training in India
Jeg valgte at tage min 300 timers uddannelse i den Indiske by Rishikesh. Rishikesh omtales også som yogaens fødeby og yogaens hovedstad.
Why Sal, Cape Verde is the ultimate winter kitesurfing destination for Europeans!
When the winter cold really takes hold of us in the cold north! There are few things better than looking forward to a holiday to warmer...
"Enter the Online Yoga World: Discover the Benefits of Virtual Yoga Practice".
Yoga is not just a physical practice, it is a journey towards inner peace, flexibility and well-being. And in today's digital world, it's ea
Boost Your Morning with Health: Homemade Granola with Super Seeds and Nuts
Morgenmad er utvivlsomt dagens vigtigste måltid, og en skål sprød granola kan give dig den energi, du behøver for at starte dagen på den rig
How to go upwind? - Kitesurfing
Going upwind in kitesurfing can also be described as going against the wind. It will make kitesurfing more fun, since you don't have to go w
Travel alone on a group trip! – Explore the world and make new friendships!
Når du tager alene afsted på en gruppe rejse behøver du ikke anstrenge dig for at møde nye mennesker
Bliss Balls
Bliss Balls er dadelkugler med nødder, kokos og kakao. Mine Bliss Balls er baseret på udelukkende helt naturlige ingredienser. De er vegansk
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