We have collected 10 great Christmas gift ideas for the yoga practitioner! It is wonderful to see the joy of others.

"Bandhas" as it is called in the original language of yoga, Sanskrit, can be translated to "hold", to "tighten" or to "lock".

Det er ikke for sjov at flere og flere begynder at få øjnene op for Yoga Nidra og alle dens gode fordele. Yoga Nidra kan udføres af alle og

What are the 8 limbs of yoga? Whats is yoga? Who wrote the Yoga Sutras and what is it?

Yoga is not just a physical practice, it is a journey towards inner peace, flexibility and well-being. And in today's digital world, it's ea

Når du tager alene afsted på en gruppe rejse behøver du ikke anstrenge dig for at møde nye mennesker

What is yoga? Who Practice yoga? Why? What is Hatha, Vinyasa and Yin Yoga?