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English Yoga Videos
COMING FEBRUARY 1st
Enjoy a variety of different yoga styles including asana physical practice, pranayama breathing exercises as well as a selection of passive and active meditations. We offer special class for different people. Welcome, we look forward to practicing with you.
All English Yoga Videos
English
15 min. Off season: strong arms for kitesurfing
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15 min. Off season: strong arms for kitesurfing
kr
13:07
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15 min. Off season: Strong core for kitesurfing
kr
16:27
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20 min. Off season: Strong legs for kitesurfing
kr
16:58
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10 min. Stretches after kitesurf session
kr
12:42
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60 min Forward folding flow
kr
57:34
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20 min. Mindfull walking meditation
kr
18:56
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10 min. Warm up before kite session
kr
10:07
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7 min. Anulom Vilom pranayama
kr
07:28
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20 min. For tired feet and legs
kr
19:16
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15 min for neck & shoulders
kr
15:50
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